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Banana Maple Muffins

A super moist muffin packed with deep maple and banana flavors.
Course Dessert
Prep Time 5 minutes
Servings 12 muffins

Ingredients

  • 1 1/3 cup almond flour
  • 1/2 cup coconut flour
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup dark brown sugar
  • 6 tbsp butter browned
  • 1 tsp vanilla
  • 1/2 cup maple syrup
  • 3 bananas very ripe

Instructions

  • Preheat oven to 375 degrees.
  • In a small bowl mix all dry ingredients and set aside.
  • Over medium-high heat, melt butter till it starts to bubble and froth. Stir consistently till it starts to brown. remove from heat and set aside in small bowl.
  • In medium bowl, mash bananas. Add eggs, brown sugar, maple syrup and vanilla. Mix.
  • When butter has cooled slightly, add into banana mixture slowly stirring quickly the whole time. If butter is too hot, it will scramble the eggs so do this carefully.
  • Add dry ingredients to wet ingredients and mix.
  • Pour evenly in muffin/cupcake tin to make 12 muffins.
  • Bake at 375 degrees for 20 minutes.
  • Enjoy as is or add a cinnamon glaze - see pumpkin loaf for a quick glaze!